How long is the program?
The first program lasts 8 weeks.
Members meet one-to-one with their Care Mentor once each week.
How long is each Care Mentor session?
Each weekly session is 50 minutes and takes place by video.
What happens during a Care Mentor session?
The conversation is structured, but it is still centered on what matters to the Member that week.
A Member might bring a question, a frustrating situation, a routine they are working on, something that went well, or something they simply want to talk through.
Care Mentors listen, ask useful questions, and share from their own experience when appropriate.
Before the conversation ends, the Member can decide on one thing they want to focus on before the next session.
Do I have to use the digital tools every day?
No.
Between sessions, Members are expected to log some health metrics. The Diary and Library are optional.
The Diary does not need to be completed every day, and logging does not affect your ability to book sessions.
The tools are there to support the Care Mentor relationship, not give Members another set of tasks to complete perfectly.
What kinds of tools are available between sessions?
Depending on the current version of the program, Members may have access to health-metric logging, a Diary, educational resources, reminders, and session takeaways.
These tools support the peer-support experience. They are not a medical dashboard and do not provide diagnosis or treatment.
Can Todai Health send medication reminders?
Todai Health may allow you to set reminders for medications you already take.
Medication reminders are reminders only. They are not medical advice.
Todai Health does not tell you what medication to take, how much to take, or when to start, stop, or change a medication.
Notifications can also be affected by device settings, connectivity, and technical issues. Do not rely on a Todai Health reminder as your only safeguard for taking medication.
Always follow your clinician's instructions and the medication label. Contact your clinician or pharmacist with medication questions.